- This session is not yet available to be joined. Please check back after Tuesday, 9 December 2025 7:00 AM to join.
- Time
- –
- Location
- Activities Room
- Instructor
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A gentle and effective way to stretch and strengthen your body using simple yoga poses. Participants will need to bring a Yoga Mat. Yoga Blocks and Yoga Straps are available to support poses. Intensity: Low. Benefits: Improve overall health and wellbeing
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