- This session is not yet available to be joined. Please check back after Sunday, 1 March 2026 8:00 AM to join.
- Time
- –
- Location
- Aqua Area Dapto 50m
- Instructor
-
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A gentle water-based aerobics class. Performed in shallow to middle depth water to support the body and provide resistance. Intensity: Low - Moderate. Benefit: Improve or maintain cardio fitness and muscle tone.
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