- This session is not yet available to be joined. Please check back after Friday, 27 March 2026 7:00 AM to join.
- Time
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- Location
- Lakeside
- Instructor
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Designed to increase your energy and calm the mind with gentle stretches, postures and poses. Please bring yoga mat. Intensity: Low - High. Designed for: Beginners to advanced. Benefit: Improves posture, core stability, co-ordination and balance. Age limit - 12 years and over.
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