- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is no longer available to be joined.
- Time
- –
- Location
- Lakeside
- Instructor
-
-
An aerobics-style workout which uses an elevated platform to really get your heart moving and provide you with a challenging cardio workout. Intensity: Moderate – High. Designed for: Beginners to advanced. Benefits: Improve cardio conditioning and tone. Age limits – 12 years and over
Please log in to join this session.