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Time
–
Location
Lakeside
Instructor
  • Sharyn

The full-body weights workout, BODYPUMP is for anyone looking to improve overall strength. This class requires a 5-minute setup with entry to studio permitted 10min prior to scheduled class time. Intensity: Moderate – High. Designed for: Beginners to advanced. Benefit: Improve overall strength and conditioning. Age limits - 14 years and over

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